I’m a healer and a believer in the power of crystals. I am by no means a medical professional and I’m not suggesting using what I tell you to treat your ailment. However, I do suggest supplementing your medical treatment with respect for and understanding of crystals.

Think of your body as an energy grid requiring certain energies in specific regions (chakras). Your body is surrounded, at all times, by the energies it requires. But the energies are unharnessed rendering them unable to tend to the regions of your body requiring them.  Crystals harness these energies, direct them to the chakras requiring them, promoting wellness and sound chakra alignment.

The energies are placed on the aligned chakra region(s) and while the bodily energies align, the mind meditates on the expected outcome of the alignment. I often incorporate the power of scent into my routine by diffusing lavender and eucalyptus oils during the meditation.

I’m fully aware, skeptical reader, that there is no scientific basis for the practice of crystal based chakra alignment. But I’ve found it to be calming, centering, and profoundly impactful on my quality of life. I believe in science. And I believe in the things unable to be explained by it.

The crystal starter kit consists of: Quartz Crystal, a spiritually healing conduit; Tiger’s Eye, strong and emotionally balancing; Amethyst, physically cleansing and healing; and Sapphire, mentally comforting.

If nothing else, setting aside time in your life for focused meditation and self-healing – with or without crystals – is proven to be enriching. So maybe start there and if you find yourself interested in crystals, incorporate them later.

Next time, let’s talk about the essential oils that you may incorporate into your crystal or meditative healing.